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Belly Fat Facts

I would say that 90% of the people I talk to would love to lose weight around their midsection. Most of them are seeking that ever so...

H Pylori can wreak havoc on your entire gut...

Do you experience the following symptoms frequently: bloating belching heartburn/reflux nausea/vomiting back tarry stools gnawing feeling...

Your reflux/heartburn is actually due to...

What if I told you that your acid/reflux/heartburn is actually due to LOW stomach acid? Yes...you read that right, hear me out! Do you...

Can yeast grow in your gut?

YEP...Yeast infection is something that can also affect your GI tract, it does not just exist the standard UTI or oral thrush! Do you...

If you have a PULSE, you have a PARASITE! 🐛

Do you have any of the following symptoms? ✨Anxiety & Moodiness ✨Bloating & Stomach Pain ✨Brain Fog ✨Chemical & Food Sensitivities...

Is your gut leaky? A deep dive into intestinal hyperpermeability

LEAKY GUT? Sounds scary, doesn't it? And it truly is scary - the foods you are consuming are literally leaking out into your blood stream...

Food Allergies ≠ Food Sensitivities...Let me explain!

When we look at food reactions, there are a few ways of defining them. In general, there are 2 categories of adverse food reactions –...

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