Blog

Your food may not be as healthy as you think it is

I recently had a consultation with a new client who’s been suffering with acid reflux and GERD since she was a child, and now in her 20’s...

I would say that 90% of the people I talk to would love to lose weight around their midsection. Most of them are seeking that ever so...

Do you experience the following symptoms frequently: bloating belching heartburn/reflux nausea/vomiting back tarry stools gnawing feeling...

What if I told you that your acid/reflux/heartburn is actually due to LOW stomach acid? Yes...you read that right, hear me out! Do you...

YEP...Yeast infection is something that can also affect your GI tract, it does not just exist the standard UTI or oral thrush! Do you...

Do you have any of the following symptoms? ✨Anxiety & Moodiness ✨Bloating & Stomach Pain ✨Brain Fog ✨Chemical & Food Sensitivities...

LEAKY GUT? Sounds scary, doesn't it? And it truly is scary - the foods you are consuming are literally leaking out into your blood stream...

When we look at food reactions, there are a few ways of defining them. In general, there are 2 categories of adverse food reactions –...