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Why you feel better on vacation (it's not just the time off)
Have you noticed you feel better on vacation? Clearer head. Deeper sleep. Skin that looks a little more alive. It is easy to credit the time off, and the rest is real. But part of what you are feeling is simpler than that. You have spent the week outside your own four walls. You spend about 90 percent of your life indoors. And the EPA has found the air inside is often two to five times more polluted than the air outside, and occasionally far worse than that.ยน Step outdoors fo
healthfullyekat
Aug 223 min read
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