healthfullyekatJun 64 min readGut HealthBelly Fat FactsI would say that 90% of the people I talk to would love to lose weight around their midsection. Most of them are seeking that ever so...
healthfullyekatMay 95 min readExerciseWhy I stopped working out...I stopped working out because my body told me to. As a former yoga teacher and someone who genuinely likes to be active to sweat it out...