Are you just sick and tired of not feeling your best?
YOU ARE NOT ALONE!
I know what it’s like to be a busy corporate professional who lost their health along the way in pursuit of climbing the corporate ladder. In the 13+ years of being an ambitious, burned out professional just like you, I was constantly feeling anxious, stressed out, overwhelmed and struggling to push through the days with debilitating fatigue and brain fog. I distinctly remember a particularly stressful afternoon when I was running on three hours of sleep, glued to a Venti Starbucks coffee with my stomach gurgling in distress while trying to deliver an important presentation. I knew something had to change. And thus began my journey to recovering my best self. The truth is that you don’t have to trade your health for your career. You can have
As a Nutritional Therapy Practitioner (NTP) and an AADP Board Certified Integrative Nutrition Health Coach, I help busy corporate professionals like yourself who are feeling stressed out, overwhelmed and struggling with things like exhaustion, caffeine over reliance, sleep issues, digestive distress and many other symptoms to increase their energy and reclaim their health through simple, yet effective nutrition and lifestyle changes so you can live a fulfilling life during and beyond the work hours.
My credentials & professional affiliations include:
Bachelor of Science, Cornell School of Agriculture & Life Sciences (BS)
Nutritional Therapy Practitioner (NTP)
Restorative Wellness Practitioner (RWP)
Integrative Nutrition Health Coach, Institute of Integrative Nutrition (INHC)
The Institute for Functional Medicine (IFM)
Nutritional Therapy Association (NTA)
American Association of Drugless Practitioners (AADP)
Yoga Alliance (YA)
What does a Nutritional Therapy Practitioner (NTP) do?
As a Nutritional Therapy Practitioner, I am equipped with a wide range of educational tools and techniques to identify and correct nutritional imbalances and deficiencies and rely on scientific principles about how the human body functions both anatomically and physiologically. Through an in-depth analysis of your symptoms, history, food and lifestyle choices, I help you listen to your body to uncover the root cause of your symptoms rather than cover them up with band-aid quick fix approaches. Then, I follow up with a highly personalized healing protocol which includes nutrition, supplemental and lifestyle recommendations which are highly personalized (bio-individual) as your body is unique and what works for someone else may not be best for you! The body has an amazing capacity to heal itself and maintain homeostasis and everyone deserves to have a healthful life!
a Nutritional Therapy Practitioner (NTP) and an AADP Board Certified Integrative Nutrition Health Coach who helps busy corporate professionals reclaim their health to live a more fulfilling life during and beyond the work hours. From my virtual practice, I help corporates worldwide get to the root cause of their health challenges so that they can live their life to the fullest by educating and supporting a more balanced life through of nutrition and lifestyle changes as well as supplements if necessary. I believe the body is designed to heal itself and being proactive in maintaining optimal health is a non-negotiable