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IMAGINE WAKING UP WITHOUT BLOAT OR FEAR OF FOOD, FULL OF ENERGY, AND THE CONFIDENCE TO FULLY ENJOY LIFE...

Nutritional Therapy Practitioner (NTP)
testimonial for healthfully ekat NTP
Nutritional Therapy Practitioner (NTP)

No more exhaustion from bloating, fatigue, and unpredictable cycles that drain your energy and hinder your performance

Solve Your Bloat, IBS & Hormone Imbalances

You think you need another diet, detox, or supplement —but what you actually need is clarity and a data-driven plan.
Stop Asking Yourself:

Why does my body feel like it's working against me?

Why can't I just figure this out?

Is this just my new normal?

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It's not your fault - The truth is, the solutions you've tried haven't addressed the deeper imbalances at play.

WHAT YOU NEED IS A CLEAR STARTING POINT AND A PERSONALIZED PLAN 


- that empowers you to move forward with confidence!

Healthy Brunch

Picture This

Waking up with clarity about what's holding you back, knowing you're on the path to thriving.

A Life Where You Can:

  • Wake up with a flat stomach and feel light, energized, & confident.

  • Enjoy meals without the fear of bloating or discomfort.

  • Have sustained energy throughout the day—no more mid-afternoon crashes.

  • Feel clear-headed and mentally sharp at work.

Without:

  • Wasting money on "quick-fixes" or trends that never actually work

  • The endless confusion and trial-and-error approach.

  • The emotional toll of feeling like nothing will ever work.

Imagine starting this journey with the knowledge and tools to make lasting change!

Did You Know?

Mineral Imbalances Are A Hidden Driver Of....
Healthfully Ekat Nutritional Therapy Practitioner (NTP)

Digestive Issues

(bloating, gas, heartburn, diarrhea, constipation, & food intolerances)

Healthfully Ekat Nutritional Therapy Practitioner (NTP)

Skin issues: acne, dry skin, eczema & others

Healthfully Ekat Nutritional Therapy Practitioner (NTP)

Feeling stressed out,

anxious or spacey

Healthfully Ekat Nutritional Therapy Practitioner (NTP)g

Feeling hangry & craving

coffee/sweets in

the afternoon

Healthfully Ekat Nutritional Therapy Practitioner (NTP)

Low energy levels

& chronic fatigue

Healthfully Ekat Nutritional Therapy Practitioner (NTP)

Stubborn weight gain, hair thinning and slow metabolism

These Tiny Elements Fuel Our System & Can Give Deep Insight Into Our Health On A Cellular Level

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INTRODUCING...

Burnout to Thriving

 
A 7-Day Gut & Hormone Reset
Paired With A Hair Tissue Mineral Analysis Test

A personalized, data-driven approach to kickstart your healing journey today.

7 Day Foundational Habits Program

A step-by-step guided program designed to help you establish the critical habits and knowledge needed to create a strong foundation for healing.

 

Over 7 days, you’ll learn how to lay the foundations of health so that further recommendations help you gain continued progress rather than reaching a plateau or regressing.

HTMA Test

Hair Tissue Mineral Analysis is a simple, non-invasive test that reveals your mineral balance, metabolic patterns, stress response, and more.

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This test goes beyond what bloodwork can tell you, giving a long-term view of your health at the cellular level—allowing us to pinpoint where your body needs support.

Access to Professional-Grade Supplements

HTMA results are powerful, but what makes them transformational is how we turn those results into action.

 

You’ll receive a detailed report with clear, personalized recommendations for supplementation. No more guessing what your body needs or wasting money on things that don’t work—this is your personalized roadmap to achieving your goals.

Personalized Report & Protocol

Say goodbye to supplement overwhelm. Based on your HTMA results and personalized protocol, you’ll gain access to professional-grade supplements recommended specifically for your needs. This ensures you’re giving your body the exact support it needs—without wasting time or money on a graveyard of unused supplements.​

Each step of this journey is designed to bring you closer to your health goals through science-backed guidance, practical steps, and personalized insight.

By combining foundational strategies with the transformative power of HTMA testing, this program gives you the clarity and direction you need to finally overcome digestive & hormonal chaos and start living life to the fullest, symptom-free!

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Here's How It Works

1

Join the Program

Sign up for the Burnout to Thriving Program now and receive instant access to the 7-day program

2

Complete Your HTMA

Your HTMA test kit will be shipped to the address you use at checkout. Once recieved you will follow our simple instructions for submitting your sample.

3

Start Your 7 Day Reset

Start laying the foundational habits needed to ensure lasting, and sustainable results toward your health goals.

4

Receive Your Personalized Protocol

Once I recieve your HTMA test results, I will put together a protocol tailored to your unique needs - including diet, lifestyle, supplements & movement.

Because this program includes personalized insights, spots are limited each month. Don't wait—join today to secure your HTMA test and gain immediate access to the foundational 7-day program!
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Aleksandra D.

"Working on improving my health and well-being with Ekat was a well-supported and insightful journey.

From the very onset, Ekat's holistic approach was a perfect blend of comprehensive questionnaires,
thoughtfully crafted protocols, and unmatched attention to detail." 
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Megan C.

"My experience with Ekat has completely exceeded my expectations. Upon meeting Ekat, I could immediately tell how much she loves what she does and how much she cares, which is rare. 

So far, I have lost weight, I have no more burning in my stomach, and I also feel much less bloating and even lighter. I listened to all of her recommendations and have followed her protocol. I highly recommend her to everyone." 
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Stoyana A.

"I was struggling with losing 5 pounds, sleeping better and improving my brain functionality. Ekat developed a plan for me that was very easy to integrate into my busy lifestyle. I followed her suggestions and noticed results only after a few weeks!"

So, what's the real cost of staying where you are?

You could keep trying...

Restrictive Eating

Cutting out more foods, only to still feel bloated, foggy, and frustrated by meals that leave you guessing.

Quick Fixes

Piling on supplements or settling for an IBS label, hoping something will work, without ever uncovering what’s actually going on in your body.

Stimulants & Hacks

Powering through your days on caffeine and sheer willpower, never quite feeling like yourself, and missing out on joy and energy.

Or you could finally get clarity and a personalized plan!

What's Included

Healthfully Ekat Nutritional Therapy Practitioner (NTP)
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7-Day Foundations Program

A self-guided, step-by-step program designed to help you restore balance and build the habits and knowledge necessary for deeper healing. Over 7 days, you’ll work through foundational strategies to lay the groundwork for long-term transformation.

​

By offering this foundational program in a self-guided format, I’m able to provide it at a fraction of the cost of private one-on-one sessions—while delivering the same transformative value. You’ll receive expert guidance in a simple, accessible format that empowers you to create real change.

$1,100 Value

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Hair Tissue Mineral Analysis Test

HTMA testing is the key to unlocking your body’s unique needs and uncovering the root causes of your symptoms. 

​

Here’s what HTMA reveals that other tests can’t:

​

Mineral Imbalances - Minerals are the foundation of your health, influencing everything from energy production and digestion to hormone balance and stress resilience. HTMA helps identify which minerals you’re deficient in—or have in excess—and how they’re impacting your symptoms.

​

Heavy Metal ToxicityUncover hidden exposures to heavy metals like mercury, aluminum, and lead, which can interfere with your body’s ability to heal and thrive.

​

Metabolic Insights - Learn whether you’re a fast or slow oxidizer, helping us determine the best dietary and lifestyle approaches for your unique metabolism.

​

Stress Response - HTMA provides insight into how your body is coping with chronic stress, revealing imbalances that may be depleting your energy or affecting your mood.

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And so much more!

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This non-invasive, at-home test offers the clarity and direction you need to move forward with confidence—no more guesswork.

$250 Value

Therapy session discussion

Personalized Protocol

Data is only as valuable as the actions you take with it. That’s why your HTMA results come with a fully tailored protocol designed to meet your body’s unique needs.

​

You’ll receive:

​

Customized Nutrition Recommendations – Learn which foods support your body’s unique metabolic type.

​

Targeted Lifestyle Strategies – Improve stress resilience, energy, and overall health with simple, actionable changes.

​

Professional Supplement Guidance – Ensure you’re using the right supplements to support your body, without the overwhelm of trial-and-error.

​

This personalized plan provides a clear, actionable roadmap to help you address the root causes of your symptoms and take the next step toward your goals.

$250 Value

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Access to Professional-Grade Supplements

Receive access to professional-grade supplements tailored to your unique needs, based on your HTMA results and personalized protocol.

 

Say goodbye to the supplement overwhelm and guesswork—these high-quality options are carefully selected to help you restore balance and optimize your health.

$100 Value

A $1,700 Value—All for Just $297!

This comprehensive program combines the power of foundational health strategies with the clarity of HTMA testing and a personalized plan—delivering transformative value at a fraction of the cost.

Tired of managing symptoms and ready to reclaim your energy, digestion, and confidence—for good?

Because this program includes personalized insights, spots for this program are limited each month.

Don't wait—join today to secure your HTMA test and gain immediate access to the foundational 7-day program!

Meet Ekat!

Functional Health Practitioner (NTP, RWP, INHC)

After years of battling my own health challenges—and being dismissed or handed quick fixes by conventional medicine—I knew there had to be a better way. That search led me to become a Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), and Integrative Nutrition Health Coach (INHC), specializing in advanced functional lab testing, like HTMA, to uncover hidden imbalances and create real, lasting solutions.

 

Today, through personalized 1:1 coaching and programs like Burnout to Thriving: A 7-Day Gut & Hormone Reset, I help women like you ditch the guesswork, heal from the inside out, and feel like yourself again—without restrictive diets, endless supplements, or burnout disguised as wellness.

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Here’s what you can know for sure about me and my approach:


I’ve been where you are. I get it. And I’m here to walk with you every step of the way toward the vibrant, energized, and symptom-free life you deserve.

​

✔ I won’t hand you a cookie-cutter plan—I’ll create a personalized roadmap rooted in data and designed for your lifestyle.


✔ I’ll help you understand why your body is reacting the way it is, so you can stop fearing your symptoms and start trusting your body again.


✔ I believe healing should feel empowering, not overwhelming—no extreme diets, no shame, no “push through it” mentality.


✔ Together, we’ll make sustainable changes that support your goals and your ambition—so you can thrive without sacrificing your health.

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This Program IS For You If:

  • You're tired of bloating, fatigue, and hormonal chaos.

  • You want a personalized science-backed approach to healing

  • You are committed to taking the steps necessary to reclaim your health and vitality!

This Program Is NOT For You If:

  • You are looking for a quick-fix solution

  • You are not willing to invest in yourself or your health

  • You’re not ready to take an active role in your health journey.

You CAN enjoy life to the fullest, symptom-free! Burnout to Thrive is your solution to get there!

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Testimonials

testimonial for healthfully ekat NTP

Working on improving my health and well-being with Ekat was a well-supported and insightful journey.

From the very onset, Ekat's holistic approach was a perfect blend of comprehensive questionnaires, thoughtfully crafted protocols, and unmatched attention to detail. She approached every aspect of my challenges with precision and dedication, tailoring a personalized plan that precisely suited my needs and capacities, and did so with warmth and generosity.

 

What set this experience apart was Ekat's dedication to not only guide and educate but also be a steadfast accountability partner throughout, which is something I truly needed as I was working with her during many life transitions, and incorporating even more new habits was tough! Her wealth of knowledge and genuine care exemplify Ekat as the epitome of a trustworthy professional.

​

-Aleksandra D.

testimonial for healthfully ekat NTP
testimonial for healthfully ekat NTP

Ekat is an absolute gem in the world of nutritional therapy practitioners!

Her expertise is unparalleled, and her dedication to improving the life and health of her clients is truly outstanding.

One of the things that sets Ekat apart is her exceptional thoroughness and remarkable ability to delve deep into the intricacies of nutrition and wellness, providing you with invaluable information and support every step of the way. She leaves no stone unturned when it comes to understanding her clients' needs and goals, and her ability to dig deep and uncover the root causes of health issues is truly impressive.

 

Learning from Ekat has been a life-changing and transformative experience for me. Her comprehensive approach and insightful guidance have empowered me to make lasting positive changes, and I've witnessed truly remarkable improvements in my overall health and well-being, all thanks to her expertise and dedication.

 

If you're searching for a nutritional therapy practitioner who is not only thorough and knowledgeable but also compassionate and caring, Ekat is the one for you. Her extensive knowledge, insightful guidance, and unwavering dedication will guide you towards optimal health and vitality. I cannot recommend her enough!

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- Marina H.

testimonial for healthfully ekat NTP
NTA-Graduate Badge
integrative-nutrition-health-coach-inhc (1)
Restorative wellness practitioner
RYT 200 with yoga alliance
aadp
institute of functional medicine

The information shared on this website is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing on this website is intended to diagnose, treat, prevent, or cure any disease. Consult with your healthcare provider before making any dietary, lifestyle, or supplement changes and do not forego or delay seeking medical attention based on the information shared on this website. You acknowledge and agree that the results of any of our services, offerings, or products as described in a testimonial are not typical, are for illustrative purposes only, and cannot be guaranteed or assumed to be achievable by you. This website may contain affiliate or sponsored links, codes, or information where we may be entitled to compensation for any purchase you make or for sharing information with you. Please always consider your personal situation and do your own research.

 

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