Feel in Control of Your Body Again
So You Can Perform at Your Best
You’re exhausted by:
🤢 Persistent bloating & digestive discomfort that make you feel sluggish and uncomfortable.
💢 Unpredictable hormonal symptoms—painful periods, mood swings, and breakouts disrupting your focus.
⚡ Low energy & brain fog that drain your productivity and motivation.
You’ve tried it all:
🥗 Eliminating certain foods or following restrictive diets.
💊 Relying on quick-fix solutions like birth control, hormone-balancing supplements, or trendy detoxes.
☕ Pushing through with stimulants and productivity "hacks" just to get through the day.
But nothing seems to work. Now, you're overwhelmed and frustrated by the lack of progress.
But what’s worse? That nagging fear…“What if I never figure this out? What if I’m stuck feeling like this forever?”
What if the very thing you’re doing to solve persistent bloating is keeping you stuck?
You think you need another a quick fix or magic pill but what you actually need is a personalized plan based off of a data-driven, root-cause approach.
You’ve spent countless hours trying to figure out why you feel frustrated by a lack of progress struggling with low energy and exhaustion - asking yourself:
"Why does my body feel so out of control?"
"Is this just how I’m supposed to feel forever?"
"What if this gets worse over time?"
It’s not your fault!
The truth is, the solutions you’ve tried haven’t addressed the deeper imbalances at play. What you need is a clear starting point and a personalized plan that empowers you to move forward with confidence.
Empower
Growth
First we’re going to do several comprehensive assessments to help us uncover any deficiencies that may be contributing to your health challenges which includes:
a. Comprehensive functional lab tests
b. An in-depth review of your health history and bio-individual nutritional deficiencies
c. Food and mood journal analysis – we’ll work on putting many puzzle pieces together by looking at your daily patterns and examining your nutrition, hydration, sleep, movement habits and energy levels.
d. A comprehensive symptom Nutritional Assessment Questionnaire (NAQ). Includes a graphic overview of your overall health called The Symptom Burden Graph, click on the submenus below to see progress made with a client over the span of several months of working with me.
STEP #1
My Programs Consist of 3 Simple Steps:
Frequently asked questions
Note: Your bio-individual results will vary based on your original symptom presentation, the length of your program, how much overall support your body needs and your commitment to action!
STEP #2
Next, we’ll create a personalized plan for addressing any imbalances and supporting you in achieving your health goals through:
a. An initial assessment call - this is where we'll create a wellness protocol together, clarify your top health goals, discuss any concerns and formulate your personalized journey to healing.
b. A personalized plan of action — the main roadmap for our months together to get you to a place of vibrant health during and beyond the work hours!
c. Follow-up calls to check on your progress and provide any further guidance as well as messaging support through a secure client portal
STEP #3
Lastly, I’ll be your co-pilot during this wellness journey and support you in implementing your plan so that you can have a thriving career without having to sacrifice your health:
a. We’ll address the root cause of your symptoms with targeted healing support, using bio-individual therapeutic foods, strategic lifestyle changes and targeted supplementation if necessary
b. Together, we will upgrade your nutrition knowledge by teaching you how to simplify food choices, use real food as medicine, fuel your body with the right nutrients and develop lifelong habits that will set you up for success to feel your best self for the long-term
c. We’ll look through many educational guides, handouts and effective tips & tricks centered around NTP's 6 foundations of health for supporting your unique body’s innate wisdom and ability to heal itself
